Meditation and Yoga Holidays in Sri Lanka -
Travel into the intricacies of your mind and discover the
mental peace that comes with an ascetic lifestyle and vegetarian
diet. Our Meditation, Yoga and Spiritual tour introduces you to the powers of meditation
which is taught by Buddhist monks at the serene settings of
a monastery. The fine art of meditation, developed throughout
the centuries, is regarded as a treatment for the soul and will
soothe your weary soul and also help ease mental imbalance,
fatigue and stress to awaken your mind to a whole new existence.
Meditation is truly the medication
for your mind and soul, and we at Shanthi Ayurveda Holidays are confident of introducing
you to this science through the teachings of Buddhist monks
unsurpassed in their dedication to this fine art.
We will arrange accommodation in a Buddhist Temple or Monastery during your spiritual Holiday. You will be guided by Buddhist Monks on meditation and experienced Yoga specialists will provide you Yoga lessons. In this Spiritual Holiday you will learn to live with the nature.
To book a room in a Buddhist
Temple for you, 30 days confirmation before your arrival is required.
A combination of an Island tour, Ayurveda treatments and a Meditation stay is